News
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We Heart Dessert
February 22, 2021How many of us want to beat a hasty path to the freezer for a few scoops of ice cream after dinner?
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Sleeping Beauty
February 21, 2021Consistently getting a good night’s sleep is one of the most beneficial things you can do for the health of your mind and body.
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Your Once-A-Year Day: Annual Screenings are Good for Your Heart
February 20, 2021Playing an active role in your preventive health is a key factor in preventing heart disease and managing your risk factors for heart problems.
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It Does That? Fun Facts About Your Hard-Working Heart
February 19, 2021Your heart is one hard-working muscle – a fascinating, giant pump that’s working every second of every minute of every day.
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How to Have a Heart-to-Heart about Health
February 18, 2021Understanding the risk factors, signs and symptoms of heart disease can have a big impact on the likelihood of a positive outcome and a strong recovery when issues arise.
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How Weight Weighs on Your Heart
February 17, 2021Weight can be a critical indicator of our risk level for heart problems.
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Heart Health Starts at Home
February 16, 2021Tonight, instead of snuggling into the couch, try incorporating some physical activity into your evening routine first.
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Time Out: Does Your Heart Need a Break?
February 14, 2021It might be time to pause, reassess your daily routine and discover some ways to work in a little more “me-time.”
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Take as Directed: Talking to Your Doctor About Medications
February 13, 2021An important step in taking charge of your health is speaking with your healthcare provider about medications you are taking.
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A Happy Heart is a Healthy Heart
February 12, 2021You’ve heard the phrase, “Laughter is the best medicine,” right? There might be more truth to it than you think.
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Is it a sign?
February 11, 2021Heart disease is the leading cause of death for men and women in the U.S., according to the Centers for Disease Control and Prevention (CDC), equating to approximately one in four male deaths and one in five female deaths.
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